Intestinal problems???

Flatulence, abdominal pain, diarrhea, constipation!

A new approach: the FODMAP diet.

  • Especially for people with irritable bowel problems;
  • 75% of people have fewer complaints;
  • The way to find out what you can't stand!

What matters:

Certain carbohydrates (starch and sugars) in your food are poorly digested in our intestines. They are 'fermented' by the bacteria in the intestine. This gives gas formation and complaints to many people with PDS.

These fermentable carbohydrates are called FODMAP's.

How it works

You'll scrap FODMAP-rich carbs from your menu for four to six weeks, then test 1 for 1 you can't stand.

Need help?

It sounds simple but it is not, Mirjam specializes in intestinal complaints and the FODMAP diet, and can guide you in this. contact us for more information or make an appointment right away!